Women’s HIIT Different Event
Women's HIIT Different Class! Sponsored by Women's Best. Geared towards women fitness and mental health! COME SWEAT AND HAVE FUN
This class will be geared towards women's physical and mental health. 45-Min HIIT Workout hosted by Keela (@FitwithKeela) & FDL Owner, Fred (@FDL_TRAIN). Followed by a panel of women discussing personal, fitness and mental health goals for women of all ages!
Women's Best Apparel will be given out (FREE) to the first 30 women to sign up! Sizes: SMALL, MEDIUM, and LARGE.
10:30-11:00AM: Registration/Social Hour
11:00-11:45AM: HIIT Workout
12:00-12:30PM: Mental Health QA Panel Discussion
12:30-1:00PM: Celebration Toast (non-alcoholic/alcoholic champagne will be provided)
RSVP BY FEB 28TH!!!!
This woman is phenomenal! It was truly a pleasure and honor to be surrounded by her energy. The event was amazing and I got a life coach out of it; this would have never happened for me if it wasn’t for Keela! Thank you , keep pushing because you are making a difference!
This woman is phenomenal! It was truly a pleasure and honor to be surrounded by her energy. The event was amazing and I got a life coach out of it; this would have never happened for me if it wasn’t for Keela! Thank you , keep pushing because you are making a difference!